Detox Dish: Cleansing Sesame Slaw Recipe

sesame seeds slaw

If you’re anything like me, you’re probably looking for new, creative ways to rejuvenate and recharge for the new year. Maybe you made healthy, nutritious choices over the holiday, but LBH probably not. This recipe is for those who feel puh-retty icky after eating all the wrong things and drinking too much champagne in the recent weeks- ouch, head hurts from just typing that. I made this slaw for the first time a few days ago, and it instantly made me feel 100% fresher, lighter, and healthier.

Continue Reading

Kick Your Cold to the Curb: At-Home Remedies to Combat Cold Season

Cold season remedy

After drinking way too much witch’s brew and not getting enough sleep, you may have fallen for the trick not the treat from this Halloween weekend. With cold season upon us, it’s always an apprehensive feeling to wake up with a sore throat or stuffy nose. While the common cold lasts about 7-10 days, there are natural, creative ways to try and make it as quick as possible. Keep in mind that these remedies will not “cure” your cold (it must be waited out, or if symptoms persist past 10 days, see a doctor), they are proven to lessen your symptoms and speed up the process of ridding your cold.

Continue Reading

Pumpkin Pie Oatmeal

I don’t know about you guys, but pumpkin has me feelin’ some typuh way. Everywhere I turn, I’m tempted with pumpkin scented candles, seasonally spiced lattes, and the sweet aroma of fresh fall desserts. Call me basic, call me whatever you’d like, but I know I’m not the only one who wants to indulge, while also avoiding the dreaded “winter coat” if you know what I mean.

Continue Reading