The Only Juice Recipe You’ll Ever Need

With my body and physical appearance being the core of my career, it’s all about finding the right food regimen to use as a staple. I’ve come to realize that my body feels AND looks best when I consume calories every 2-2.5 hours.

Personal trainer and nutrition professional Mark Dominice, based in San Diego, CA, is the one who encouraged me to fuel my body more frequently throughout the day in order to keep my metabolism and energy boosted. He got me hooked on this coconut water-based juice to use as a snack substitute. Not a snacker? Don’t worry- this juice recipe will turn you into one!

juiceI make this juice almost every single day. I’ll drink it as my pre-workout snack when I need that extra oomph before hitting the gym, or just to fill in the 6 hour gap between lunch and dinner. It’s as easy as could be. No juicer needed- only a blender (which means none of the fiber is lost woohoo), and these fresh ingredients:

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6 ounces coconut water
1/2 green apple
fresh mint
lemon
ginger root

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Blend ingredients until juice is thin and ready to sip! Thank me later! Xx

juice

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